Sign Up

HEARTBEATATX

Keeping The Beat Alive!
How Did I get Here?
Get Me Out of Here!
Glad To Be Home!

I BEAT THE WIDOW MAKER!

Hereditary Factors
My mother's family (Burch) were tobacco farmers in Maryland in the 1700's and farmers in NW Kentucky, around 1800 as it was a new territory. They were of Northern England descent. The men died early of heart disease. I thought that was in my past?
Exercise Benefits
I became an Austin cop in 1980 and served unti 2008, when I retired at the age of 52. I spent most of my working life in a patrol car, surveillance van or seated at a desk. Being small, I learned martial arts and tried to stay fit, mostly through jogging and later on a road bicycle, near retirement.
Lifesaving Doctors
In late 2020, at 64 years, I started feeling a weird, pinched nerve type of thing, as I rode my bike, 18 miles at a time, sometimes at 30 mph. My heart rate never went over 150? I needed a triple bypass. I "beat" the Widow Maker, a blocked Left Anterior Descending Artery, and lived!

BetterLife yoga center

Vitae nunc sed velit dignissim. Sit amet facilisis a magna etiam tempor orci eu. Suspendisse faucibus et interdum posuere. Cursus vitae congue mauris a rhoncus. Neque sodales ut etiam sit amet nisl purus.
explore classes
About us
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Proin fermentum leo porta.
Teacher Training
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Proin fermentum leo porta.
Retreats
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Proin fermentum leo porta.

Need Flexibility?

Get Our App

Vitae nunc sed velit dignissim. Sit amet facilisis a magna etiam tempor orci eu. Suspendisse faucibus et interdum posuere. Cursus vitae congue mauris a rhoncus.

Try our online classes

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore.
watch now